A set of 3 pleasure cones, each with a different size and different weight, each with a convenient draw string. This set is perfect for a pelvic floor training in 3 phases, providing an intense pleasure at the same time. Start with the biggest lightest one and continue with the smaller heavier ones later, to strengthen and tighten the vagina muscles. Improve and maintain bowel and bladder functions. Start the exercises with the lightest kegel which is the biggest one. After some training you will be able to hold and squeeze the heavier ones that are smaller.

Insert the kegel ball by pushing it gently in the vagina. Don’t press it to the back of the vagina. Keep at least 2 cm of the draw string out. Perform the exercise: contract the pelvic floor muscles and squeeze the ball. Remove the kegel ball by relaxing your muscles and pulling gently at the string. The kegel balls are easy to clean.